Wellness
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The Wellness Revolution
In the book 'The Wellness Revolution', Paul Zane Pfizer describes America's wellness industry in the year 2000 as a US…
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What Is Wellness Care?
Health is more than an absence of disease. We have all heard this statement before but what does it really…
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Holistic Approach to Healing and Wellness
Alternative medicine is based on the belief that the body and the brain can heal themselves and prevent illness. Alternative…
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A Doctor’s Perspective on the 3 Simple Functions of Total Body Wellness
According to Webster’s Dictionary “wellbeing is a state of being happy, healthy or prosperous”. In order to be happy it…
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Reminiscence – Impacting Brain Fitness, Lifelong Learning, Healthy Aging, and Wellness
The Power of Reminiscence For thousands of years, people from diverse cultures around the world have passed on their traditions,…
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Social Wellness and World Peace Issues – What Causes a Recession?
From an economic wellness perspective, the entire world is experiencing a reset of how life is organized on the planet.…
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5 Steps to Improve Your Emotional Wellness
Emotional wellness involves many levels of personal wellness, primarily focusing on how you manage and control your feelings. It is…
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How to Take a Sitz Or Hot Bath For Hemorrhoids – The Secrets You Never Know!
There are several reasons why people would take a hot bath. Hemorrhoids is one, healing after childbirth is another, and…
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Corporate Wellness Programs Need Total Redesign: From Focus on Health to Values
The New Year first-days headlines in the New York Times, Wall Street Journal and other newspapers across the land were…
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How to Escape the Confines of Your Comfort Zone and Achieve Personal Greatness
Ah yes, the good old comfort zone. So named because you are in a place that is comforting to you.…
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