The significance and effect of practicing the Shambhavi Mudra depends on the frequency of practice and the predisposition and karma of the practitioner. Generally speaking, practicing the Shambhavi Mudra stimulates and opens up the third eye, which is located between the eyebrows. The third eye is also known as the Ajna Chakra. When this chakra … Continue reading What Is the Significance and Effect of Practicing the Shambavi Mudra?